Two Pea Mash

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NUTRITIONAL INFORMATION (per serve)

ENERGY

485kj

CARBS

16.4g

CALORIES

115cal

SUGARS

2.2g

PROTEIN

9g

FIBRE

5.4g

FAT

1.2g

SAT. FAT

0.2g

SERVES 4

1/2 cup green split peas
2 cups of vegetable stock
1 cup (170g) frozen peas
Fresh mint tips
Salt and pepper

Cook split peas in stock until almost all stock has been absorbed.
Add frozen peas and heat for a few more minutes and roughly mash with a potato masher.
Add mint to serve.

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