Cheesy Vegetables with rice noodles

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NUTRITIONAL INFORMATION (per serve)

ENERGY

977kj

CARBS

14.5g

CALORIES

230cal

SUGARS

4.4g

PROTEIN

20g

FIBRE

14.8g

FAT

10.1g

SAT. FAT

2.6g

SERVES 1

1/2 cup rice noodles
1 ½ cups of frozen vegetables (cauli, carrots, broccoli etc )
40g grated low fat tasty cheese
1 tbs fresh chopped parsley
1 tbs ALPS Blend

Cook rice noodles as per packet instructions. 
Heat  vegetables in microwave or in a small non stick pan until defrosted.
Add cheese and ALPS and heat until cheese has melted.
Drain rice noodles, stir through vegetables and scatter with parsley.

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