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Get ready to overhaul your lifestyle with our weight loss and lifestyle programs. And none of it will cost you a cent! Lose weight and feel great with our seasonal weight loss Challenges then keep it off with our Healthy Habits for Life Program.

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Already a member? Check your member dashboard at the top right of the website to access all your features.

Weigh It Up helps you:

• Educate your family about healthy eating. No diets or calorie counting. Food is fun not mathematical!
• Pre-plan, shop and be organised for meals and snacks
• Eat as many unprocessed foods as possible
• Learn at least one new recipe a week. That’s 52 healthy meals in a year to add to your cooking repertoire!

• Make exercise a natural and enjoyable part of your week, every week.

What you get:

• Easy seasonal guides to weight loss; or build your own menu plans and shopping lists
• A personal account page that monitors progress, activities and measurements
• Weekly newsletters that keep you motivated, on track and informed
• Recipes suitable for, or easily adaptable to, special dietary requirements including diabetes, vegetarian, allergies, intolerances, pregnancy and/or children
• Quick, easy meals on the table in minutes
• Seasonal ebooks full of fabulous new recipes and resources
• Online forum and live chats where you can get advice from our experts and chat with other members

• No time to cook? Get Weigh It Up-friendly meals homedelivered by our partner Dietlicious. Tasty and all natural!