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3 week challenge - question on quantities

cteachr Forum Regular posts: 149 (#63591) posted: 19 Aug, 2012 02:30:01 AM	3 week challenge - question on quantities I am starting week 1, day 1.  What is the quantity of soup I am supposed to eat for each meal?  I made the soup yesterday and loved it, but I can't see it being an unlimited quantity like the 8 week challenge soup was. Send PM
Maree Valued Poster posts: 214 (#144326) posted: 19 Aug, 2012 12:31:15 PM modifed: 19 Aug, 2012 12:31:46 PM	Re: 3 week challenge - question on quantities The recipe usually tells you how many serves.  The red lentil, chickpea and sweet potato soup serves 10.  Julie's lazy soup serves 4.  I found I could get 6 serves from the lazy soup.  The servings are very generous. Send PM
Yoe =^,^= Valued Poster posts: 847 (#70220) posted: 19 Aug, 2012 03:35:19 PM	Re: 3 week challenge - question on quantities If you have a kitchen ladle, it's roughly 4 big scoops per serve, that always seems to work out pretty right for me and saves me having to measure each pot of soup out separately. Send PM
Julie Weigh it Up Expert Valued Poster posts: 1508 (#10147) posted: 22 Aug, 2012 03:45:14 PM	Re: 3 week challenge - question on quantities Generally our soups are unlimited as they have so much vegetable. But listen to your tummy, it will soon tell you when you've ha enough. Send PM