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weight of water bottle

J Valued Poster posts: 1472 (#56152) posted: 27 Jul, 2012 09:42:19 PM	Re: weight of water bottle The 440g cans are easy to hold. If you want something heavier, do you have the 2L milk containers with the handles? or the 1L round milk bottles??? - wash when empty and fill with water and exercise on a floor thats easy to clean/mop up just in case..... Or ask for some one kg dumbbells for an early birthday pressie Send PM
j3st3r posts: 1 (#97790) posted: 28 Jul, 2012 07:47:46 AM	Re: weight of water bottle This is slightly easier than you realise; Water - 1 litre = 1 kilogram. If you consistently use the same container, what ever it may be, you shouldn't need to worry about the weight of the vessel which in the case of a 'Cool Franklin Pump" bottle will be a few insignificant grams anyway. Send PM
PrincessDi posts: 25 (#155001) posted: 28 Jul, 2012 08:34:25 AM	Re: weight of water bottle If your wanting something heavier, you know as you get stronger, fill the bottles up with sand/dirt. Send PM
tracey posts: 50 (#83024) posted: 30 Jul, 2012 12:43:24 PM	Re: weight of water bottle thanks for that no wonder my arms died i was using 3kg weights loll will drop it down to 1kg and see how that goes Send PM