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Index - Dietary Health Issues & Coping Skills

Chat here about your health issues, experiences and challenges with weight loss

Struggling today

J Valued Poster posts: 1472 (#56152) posted: 04 Jul, 2012 10:15:48 PM	Re: Struggling today Gayle. I have that popcorn occasionally too... they have stopped stocking it at work though :(. I think 2 cups of air popped corn is 50 cals so its twice as much but twice not much is still not much ... I expect it may be an issue if you are watching your salt content??? Send PM
J Valued Poster posts: 1472 (#56152) posted: 04 Jul, 2012 10:17:39 PM	Re: Struggling today Hey Natalie, I havent had cinnamon on popcorm much... but it was this website that got me using it in cereals as a sugar free sweet tats - particularly good with quinoa Send PM