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Index - The Boast Post

Come tell us all the great things you're doing and achieving on the program. Trying a new recipe? Finished your exercises this week? Be proud and boast a little - you deserve to!

I finally have something to boast about

Yoe =^,^= Valued Poster posts: 852 (#70220) posted: 27 Jun, 2012 08:44:10 AM	Re: I finally have something to boast about Oh wow, that's an amazing achievement TC!  You've done so well and I thank you for sharing your journey with us.  What an inspiration you are!  *S* 'C-O-N-G-R-A-T-U-L-I-O-N-S' Send PM
Chez Valued Poster posts: 624 (#133785) posted: 28 Jun, 2012 07:18:27 AM	Re: I finally have something to boast about Well done. It does feel great to achieve. Send PM
sandyann Valued Poster posts: 239 (#70679) posted: 28 Jun, 2012 09:12:49 AM	Re: I finally have something to boast about That is just great TC! Congratulations. :) I also have MKC to thank for starting me on my weightloss journey.I saw an ad in the Sunday paper and thought I would just have a look at the website. It probably saved my life as I got puffed making the bed, weighed myself and found I was just over 100 kgs. I nearly died of shock as I had no idea I had got that heavy. I lost 10 kg on MKC and have lost around another 4 since then but I know it will take a while to get where I want to be. The main thing is I look better and feel heaps better, couldn't walk around the block at the beginning of this year. Now I am doing 5 to 6 kms every morning, and I love my walks. My GP is SO happy with me and my BP is pretty good now. Don't know why I didn't do something sooner. I am sure you will get to your chosen weight, keep us posted on how you're doing. Sandy. Send PM
J Valued Poster posts: 1472 (#56152) posted: 28 Jun, 2012 11:45:12 AM	Re: I finally have something to boast about Sandyann I'm sure you have added years to your life as well as being able to enjoy the years better.. So happy for you and really admire your effort! Very well done Send PM
sandyann Valued Poster posts: 239 (#70679) posted: 20 Aug, 2012 08:43:24 PM	Re: I finally have something to boast about Doing the happy dance- had a BIG walk this morning as I missed it yesterday due to driving into the city for DH's birthday brekky- managed 90 mins and 7.5 kms. Had an appointment with practice nurse at GP's today and she took my BP- the best it has been for years. \o/ ( 122/80 ) Send PM
kazmak Valued Poster posts: 654 (#188035) posted: 20 Aug, 2012 09:53:59 PM	Re: I finally have something to boast about That's great news sandyann! Send PM