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posted: 20 Jun, 2012 03:39:58 PM
Re: 3rd week of June... bring it on!Have a wonderful time Antoinette!
posted: 22 Jun, 2012 08:05:57 AM
Re: 3rd week of June... bring it on!Enjoy your holiday Antoinette, I hope you have a great time!!
posted: 22 Jun, 2012 06:50:58 PM
Re: 3rd week of June... bring it on!Thanks guys. Landed in Sri Lanka on the 21st June early morning around 1.30am. Around 10.00 am my first priority was to join a gym. Drove around and visited three gyms and finally found the gym around 11.30 am. The gym membership for both myself and my husband for a month was $20.(would you believe)
BF - hoppers ( made with rice flower)
Lunch- rice and curry ( bread fruit curry, prawn curry, vegetatable salsa) - two spoons of rice and lots of vegetables.
AT - fresh coconut Juice
Dinner - Vege soup
Exercise - weights at the gym. 1hr. 1 hr walk on the beach.
The only issue is, the food is prepared with coconut milk,which puts a bit of a damper on the calories.
I have been avoiding the gravy to minimise the damage.
I plan to enjoy the food while I can. I don't cook a lot of rice and curry back home in Australia and this is a treat.
Will work harder at the gym.
Tomorrow friends are inviting me over to celebrate my birthday. ( which is a week away) I will have a glass of
Wine and some Sri Lankan possibly fatty food in order to not offend the host. If I can, I will talk to her of my goal and she may let me off the hook.
A visit to the gym will be on the cards for tomorrow.