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posted: 20 Jun, 2012 06:36:10 PM
Re: Forum for friends from 2010/11 to keep in touchoopsie - ok!! Im a bit slow atm!!!
posted: 20 Jun, 2012 09:23:11 PM
Re: Forum for friends from 2010/11 to keep in touchLOL
well food wise i still suck
but I am gonna be sore tomorrow!(lunge bum sydrome) I really pushed myself at the gym today, I haven't beem able to get to karate lately (kids, life.. so much to do at those times classes are on(
posted: 20 Jun, 2012 10:36:55 PM
Re: Forum for friends from 2010/11 to keep in touchI've got really sore triceps today but not sure what from... guess thats a good sign - could have been this mornings class or yesterdays even...
posted: 21 Jun, 2012 11:53:49 AM
Re: Forum for friends from 2010/11 to keep in touchFinally- went walking again this morning after a few days off due to this darn cold I cannot shake off. It was cold and quite breezy but it felt good to be out in the fresh air, and see the sky becoming lighter as the sun came up. managed 80 mintes and that was 6.21 kms. Trying to have a lower cal day today too and include fruit. Had cutlets out for lunch yesterday, need to get back on track. :)
posted: 21 Jun, 2012 06:38:58 PM
Re: Forum for friends from 2010/11 to keep in touchYep. Me too ladies!
posted: 24 Jun, 2012 09:58:58 PM
Re: Forum for friends from 2010/11 to keep in touchHi girls..remember me :0)
Long time no chat but I do still visit the site a lot just haven't had time to pop in for a chat.
Hope all is well with my cyber friends. I'm in a really great place at the minute. Loving work and life :)...not enjoying the cold, wet weather though...it's made me very lazy. Planning to head back to the gym this week... and hopefully take the dog for a walk or three..stay tuned LOL