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NUTRITION & HEALTH
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> Feature Members
"If I can do it, you can too. You just have to be ready and willing."
“A little determination and a lifestyle change really does make a difference!”
Mel & Rivka: Final Week of the Road To Summer
The last instalment - find out how Mel & Rivka fared on the Road to Summer!
Feature members: How much did they lose?
8 weeks on, our 5 feature members reveal how much weight they have lost on the Road to Summer!
Mel & Rivka: Week 4 of the Road To Summer
We check in with Mel & Rivka at the half way mark and see how they're travelling.
Mel & Rivka: Week 1 of the Road To Summer
We caught up with Mel & Rivka embarking on their first training session with Sam from ProHealth. You go girls!
Road To Summer: Feature Members
We follow 5 members on their own personal Road to Summer.
Feature Member: Kate
Kate gives us her weekly updates.
Feature Member: Mel
Mel gives us her weekly updates.
Feature Member: Rivka
Rivka gives us her weekly updates.
Feature member: Julie-Ann
Julie-Ann gives us her weekly updates.
Feature Member: Loretta
Loretta gives us her weekly updates.
Weigh It Up Brides
Lisa and Michaela embarked on their Weigh It Up journey to shape up for their weddings.
"I have done a complete 360 and turned my life into living, exercising and I’m loving being healthy"
"I have learnt to celebrate small steps and take one day at a time, as every day brings its own challenge."
Our member Lesley shares her Weigh It Up success.
"I feel like a completely new person"
"I have so much more energy, feel like I can breathe better, not as tired through the day and a lot happier with myself."
Meet Graham: he's lost an incredible 15 kilos!
Our Spring Challengers
Catch up on our Spring Challengers group, as featured on A Current Affair!
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