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FAQs
Got a question not covered below? Email us at
help@weighitup.com.au
Participating in our exercise plans?
Important information before participating in our exercise programs
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When does the new challenge start?
Our 8 Week Challenges.
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Hey, the site looks different.
For Weigh It Up members and 1 Million Kilo Challenge changeovers.
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Sugar in our recipes
The sugar content in our recipes explained
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What's up with Quinoa?
Quinoa is everywhere, what's it all about?
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Get just the right amount of ingredients
Making sure you have the exact measurements can be crucial to cooking and how well your meals turn out.
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Why is there no calorie information on recipes?
Because we believe in meals without maths!
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How can my partner join if we only have one email?
Both my partner and I want to start the program, but as we only have one email address at home it means we both can't join. How can we resolve this?
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I entered my weight incorrectly!
Can I change this detail and other details I may have entered incorrectly, or do I have to re-register?
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Veggie Soup
How long does it keep for?
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I don't eat fish.
What can I substitute?
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Alcohol - is it allowed?
Can I have it and if so, how often?
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Coffee - can I have it?
If so, how often? And what kind?
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Headaches - how do I cope with them?
Headaches are a normal part of the body adjusting to change in diet.
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What's the Vegetable Platter?
A vegetable platter in your fridge 100% of the time.
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Snack List
Where can I find it?
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